What Is A Panic Attack And What Are The Symptoms?

What is a panic attack and what are the symptoms? Is there a cure for panic attacks? Do you know why a panic attack is confused with a heart rhythm disorder? We investigated the curiosity about the panic attack that confronted the fear of death. So what is a panic attack and what are the symptoms? Is there a cure for panic attack? You can find everything about the panic attack in the details of the news.

What is panic attack

The crisis is a panic attack when a person experiences a severe anxiety trauma. Nowadays, panic attack is one of the psychological disorders of almost 4 people. The panic attack, which is an unexpected and recurrent disease, occurs in the form of an intense seizure. In the researches, even if there is no problem about the body, the mental distress experienced by the person accelerates the blood flow and the heart continues with the rapid blood pumping.

Although it seems that there is no negative side to this disease, it can be taken to commit suicide because there is a compression that damages the body and because the person thinks that he can not get rid of the disease immediately. The process of taking a crisis takes approximately 30 minutes.

WHAT ARE THE REASONS OF THE PANIC HEAD?

- One's mental trauma,

- Fear of loneliness after being abandoned,

- Someone who lost her,

- Those with low blood

- Increasing the secretion of hormones such as serotonin and noradrenaline in nerve cells in the brain,

- Fear of the future occurs periodically in the people who are prepared for the exam.

panic attacks, panic symptoms

WHAT ARE THE PROPERTIES OF THE PANIC ATTITUDE?

- Severe impact and pain from the arm to the middle of the chest
- sweat and sweat glands sweat,
- headaches caused by nerve cells in the brain, compressing the vessels and not taking enough oxygen from the body,
- tremors and tremor caused by the production of unstable hormones in the body,
- Feeling the change of people around them and increasing the anxiety process,
- You seem to be dying.

WHAT IS THE TREATMENT OF PANIC ATTACKS?

Since there is no bodily condition, psychotherapy support and medication should be given together Drug therapy for the regulation of brain nerves lasts at least 2 years. The specialist then recommends continuous exercise. The reason for this is that the body should be easily removed for oxygen. Especially breathing is important.


People who have had a panic attack have to take a deep breath of 10 crisis because they think they will live the crisis in advance. The person who has a panic attack should never smell heavy odors such as onions and cologne.It is also useful to consume foods such as yogurt, pineapple, carrot, dark chocolate, tomato and banana.